RESOURCES

RESOURCES FOR TYPE 2 (DIABETES PREVENTION PROGRAM)

      TRY THESE:  Top 10 high fiber foods

        TRY THIS AUTOMATIC MEAL PLANNER

                         (CLICK ON THE ABOVE LINK)

        LEARN HOW TO 

 MAKE YOUR OWN NEW (DIFFERENT) HEALTHY MEALS  

EVERY DAY

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 CDC resources for preventing type 2 diabetes. 

1. American College of Sports Medicine and American Diabetes Association, JointPosition Statement: Exercise and Type 2 Diabetes

2. CDC, Awareness of Prediabetes — United States, 2005–2010. Weekly, March 22,2013 / 62(11);209-212 

3. CDC, Coping with Stress

4. CDC, Eat More, Weigh Less? How to Manage Your Weight Without Being Hungry 

5. CDC, How Much Physical Activity Do Adults Need? 

6. CDC, Low-Energy-Dense Foods and Weight Management: Cutting Calories WhileControlling Hunger

7. CDC, Managing Stress(http://www.cdc.gov/features/handlingstress/)9. CDC, National Diabetes Prevention Program Curriculum 

Additional useful links

DAILY DIABETES MEAL PLANNING GUIDE 

DIETARY GUIDELINES 

DON'T DRINK YOUR CARBS

MEAL EXCHANGE SYSTEM FOR DIABETES DAILY MEAL PLAN

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RESOURCES FOR TYPE 1 DIABETES 

ONLINE LEARNING (JOSLIN DIABETES CENTER)

DIABETES AT SCHOOL VIDEO SERIES

BOOKS
1.

2. READ

QUIZ (TYPE 1)

PRINTABLE RESOURCES

DIABETES CARE AT SCHOOL

VIDEOS (HYPER, INSULIN etc)

MORE ABOUT TYPE 1 DIABETES

DIABETES MANAGEMENT PLAN